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EVERYTHING YOU NEED TO KNOW ABOUT BOX SOMEBODY FIT
BOX SOMEBODY FIT IS OPEN FOR ENROLLMENT —
Box SomeBody Fit is a 12-week online boxing course & workout program for beginners who are looking to/for:
-Learn how to box
-Lose body fat
-Decrease & manage stress/ANXIETY
-Build lean muscle mass
-Learn self-defense
-Improve coordination
-Improve athleticism
-A FUN cardio option
-Efficient, total body workouts
-Challenge yourself mentally
The first 6 weeks will teach you basic form, stance, movement,
Mistakes, Fear, Disappointment...
Benjamin Mays said "the tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." It's easy to get lost in the redundancy of day to day life and place your goals on the back burner, especially if those goals aren't set completely in stone. You bounce from goal to goal, never feeling truly fulfilled because the goal seems to far-fetched to reach and you don't reach it fast enough. You feel a lack of motivation and a lack of discipline
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