BE SOMEBODY FIT
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Navigating Change -
Raise Your Hand if You Want to Make Healthy Eating SIMPLE...
EVERYTHING YOU NEED TO KNOW ABOUT BOX SOMEBODY FIT
Mistakes, Fear, Disappointment...
Getting Out of a Slump: 101
THE Habit That Will Improve Your Body Image!
Greek Mythology 80:20
Welcome to 2020! Let's Chat Goals...
These Are A Few Of My Favorite Things...
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THIS IS WHAT STRESS CAN DO TO YOUR BODY
This is what stress can do to your body if you don’t care for yourself during times of change. The photo on the left and photo on the...
Eating Disorder Awareness
It's National Eating Disorder Awareness week. Every year, since I have become comfortable sharing my story, I like to dedicate the time...
YOU ARE NOT TOO MUCH
How many times in your life have you been told that you are: "too much" "overdramatic" "high maintenance" "a lot to handle" I took a poll...
WE ARE BACK!
Hello! It has been SO long. For the past few months, I've been working diligently on getting Be SomeBODY Fitness & Nutrition LLC where I...
Where Have I Been?
I know you're wondering...where the heck have I been? I promised you weekly blogs and haven't followed through since my first 2. Here's...
What's My Current Diet?
Hi all! I reached out this past week on my Instagram and asked for suggestions on what this week's blog should be about. I had a handful...
Get to know Me!
Hello everyone! First blog post...EVER, so please, bear with me. I figured I would start off the Be SomeBODY Fitness & Nutrition blog by...