EVERYTHING YOU NEED TO KNOW ABOUT BOX SOMEBODY FIT


BOX SOMEBODY FIT IS OPEN FOR ENROLLMENT —⁣ ⁣ Box SomeBody Fit is a 12-week online boxing course & workout program for beginners who are looking to/for:⁣ ⁣ -Learn how to box⁣ -Lose body fat⁣ -Decrease & manage stress⁣/ANXIETY -Build lean muscle mass⁣ -Learn self-defense⁣ -Improve coordination⁣ -Improve athleticism⁣ -A FUN cardio option⁣ -Efficient, total body workouts⁣ -Challenge yourself mentally⁣ ⁣ The first 6 weeks will teach you basic form, stance, movement, offensive punches, defensive maneuvers — and will have you applying them all in your weekly (4) workouts.⁣ ⁣ The second 6 weeks are all application-based where you’ll put your knew knowledge to the test in your weekly workouts!⁣ ⁣ The course is for beginners with < 1-3 years of experience!⁣

You can purchase during the enrollment dates 2/10-2/19 and start whenever you'd like. ⁣ To enroll for more information, email me at michelejeannettefitness@gmail.com