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BOX SOMEBODY FIT IS OPEN FOR ENROLLMENT — Box SomeBody Fit is a 12-week online boxing course & workout program for beginners who are looking to/for: -Learn how to box -Lose body fat -Decrease & manage stress/ANXIETY -Build lean muscle mass -Learn self-defense -Improve coordination -Improve athleticism -A FUN cardio option -Efficient, total body workouts -Challenge yourself mentally The first 6 weeks will teach you basic form, stance, movement, offensive punches, defensive maneuvers — and will have you applying them all in your weekly (4) workouts. The second 6 weeks are all application-based where you’ll put your knew knowledge to the test in your weekly workouts! The course is for beginners with < 1-3 years of experience!
You can purchase during the enrollment dates 2/10-2/19 and start whenever you'd like. To enroll for more information, email me at michelejeannettefitness@gmail.com